by Jessica Cabeen | Jan 3, 2026 | Slow Leadership
Question: How do you keep showing up as a leader when you feel emotionally and physically drained— but people still need you? What’s really going on: You’re trying to carry everyone’s energy while ignoring your own limits. That works — until it doesn’t. Exhaustion...
by Jessica Cabeen | Nov 22, 2025 | Permission to Rest, Principal in Balance, Slow Leadership
Last month, I shared the truth I didn’t want to admit: that the hardest part of a long-awaited, bucket-list trip wasn’t the planning, the packing, or the travel. It was the idea of turning off my email. Well, I did it. And here’s what happened when I finally...
by Jessica Cabeen | Sep 10, 2025 | Slow Leadership
I caught myself taking on someone else’s “monkey.” If you’ve read Todd Whitaker’s work, you know the metaphor: a “monkey” is a problem or responsibility that doesn’t belong to you but somehow ends up on your back. And if you’re a leader or an educator, chances are...
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