by Jessica Cabeen | Jan 31, 2026 | Slow Leadership
Even when I’m home, I’m still thinking about school.I replay conversations.I worry about what I missed.I mentally plan tomorrow before today is even over. I’m exhausted—but my mind won’t rest. How do I actually slow down when my brain refuses to turn off? What’s...
by Jessica Cabeen | Jan 17, 2026 | Slow Leadership
Every decision I make seems to upset someone —parents, staff, students, and central office. No matter what I choose, someone walks away frustrated, hurt, or angry. How do I lead when there is no “win”? What’s really going on: You’re treating disappointment as evidence...
by Jessica Cabeen | Jan 3, 2026 | Slow Leadership
Question: How do you keep showing up as a leader when you feel emotionally and physically drained— but people still need you? What’s really going on: You’re trying to carry everyone’s energy while ignoring your own limits. That works — until it doesn’t. Exhaustion...
by Jessica Cabeen | Nov 22, 2025 | Permission to Rest, Principal in Balance, Slow Leadership
Last month, I shared the truth I didn’t want to admit: that the hardest part of a long-awaited, bucket-list trip wasn’t the planning, the packing, or the travel. It was the idea of turning off my email. Well, I did it. And here’s what happened when I finally...
by Jessica Cabeen | Sep 10, 2025 | Slow Leadership
I caught myself taking on someone else’s “monkey.” If you’ve read Todd Whitaker’s work, you know the metaphor: a “monkey” is a problem or responsibility that doesn’t belong to you but somehow ends up on your back. And if you’re a leader or an educator, chances are...
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