by Jessica Cabeen | Dec 30, 2021 | Principal in Balance
Oh, I get it, wrapping up 2021 and everyone is setting goals, vision boards, and their one word for 2022. Watching people’s posts, tweets, and stories can be overwhelming. And for those of us who already have more than enough on our plate, seeing all of these...
by Jessica Cabeen | Dec 16, 2021 | Principal in Balance
Is it 2022 yet? For some of us we are counting down the minutes, for others we are wishing for more time. In seasons of stress, our ability to see what is urgent vs important vs can wait can be strained. Needing a little help in figuring out what to do, and what can...
by Jessica Cabeen | Dec 5, 2021 | Principal in Balance
How to create habits to help you manage why, what, and how much you are on your phone. Fragmented attention fragments relationships. The Mayo Clinic Guide to Stress-Free Living. Got your attention? For the past five years, I have researched and practiced ways to have...
by Jessica Cabeen | Oct 8, 2021 | Principal in Balance
As educators, you may have come across Sylvia Duckworth’s Iceberg Illusion visual. This visual shows that people tend to only see the visible part of the Iceberg (success), but not all the things below the surface that were required to achieve that success. As...
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