by Jessica Cabeen | Mar 1, 2025 | Principal in Balance
Ever feel like your mind is running in a hundred different directions? You’re juggling responsibilities, remembering deadlines, and trying to stay ahead—yet the mental clutter keeps piling up. If this sounds familiar, it’s time to hit reset with a 5-minute brain dump....
by Jessica Cabeen | Jan 25, 2025 | Principal in Balance
Set the tone for a transformative year with practical strategies to align your leadership, prioritize what matters, and create balance for both work and life. As we step into 2025, we’re given a fresh opportunity to reset and realign our ground rules—not just for our...
by Jessica Cabeen | Jan 11, 2025 | Principal in Balance
Three Ways Leaders Self-Sabotage Deep Work and How to Stop It. Gotta minute? Two words that can completely derail your day. Picture this: you’re heading to a meeting, settling in at your desk to finish an important report, or rushing out the door almost late to your...
by Jessica Cabeen | Dec 28, 2024 | Principal in Balance
Renewed Goals for the New Year Happy New Year… almost! There’s something magical about the days leading up to New Year’s Eve. It’s a rare window of calm—a chance to breathe, take a break from the busyness of school, and recalibrate. This pause offers the perfect...
by Jessica Cabeen | Dec 23, 2024 | Uncategorized
…How are you?…No, really. I originally wanted to call this post “The Year I Cried in Line Buying a Glass Christmas Tree.” Last weekend, I was wrapping up my final paper for the semester and decided to take a much-needed brain break to pick up some Christmas gifts. My...
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