by Jessica Cabeen | Feb 26, 2022 | Principal in Balance
Just because technology is on 24-7, doesn’t mean you have to be on it as well. @jessicacabeen Ouch. Well, a not so gentle reminder that we (myself included) might need to take a little bit of a digital detox. And if the quote above doesn’t create a sense...
by Jessica Cabeen | Dec 30, 2021 | Principal in Balance
Oh, I get it, wrapping up 2021 and everyone is setting goals, vision boards, and their one word for 2022. Watching people’s posts, tweets, and stories can be overwhelming. And for those of us who already have more than enough on our plate, seeing all of these...
by Jessica Cabeen | Dec 16, 2021 | Principal in Balance
Is it 2022 yet? For some of us we are counting down the minutes, for others we are wishing for more time. In seasons of stress, our ability to see what is urgent vs important vs can wait can be strained. Needing a little help in figuring out what to do, and what can...
by Jessica Cabeen | Dec 5, 2021 | Principal in Balance
How to create habits to help you manage why, what, and how much you are on your phone. Fragmented attention fragments relationships. The Mayo Clinic Guide to Stress-Free Living. Got your attention? For the past five years, I have researched and practiced ways to have...
by Jessica Cabeen | Nov 21, 2021 | Lead with Grace
Having hard conversations isn’t new, and it still isn’t easy. These can happen in the classroom, school office, even with family members, or friends. Regardless of the setting, these conversations can be fear-provoking and lead to sleepless nights and more...
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